Posts Tagged ‘Yoga’

Om’s the Word: Millions Celebrate International Yoga Day, June 21st

It was quite the image to behold this morning in the city of Chandigarh, a union territory located in northern India.  Prime Minister Narendra Modi set out amidst a crowd of more than 30,000 residents – many school children – to take part in a mass yoga session. No, it wasn’t a morning wake-up ritual – […]

Everyone should start their day with this Morning Workout

I think everyone can be classified into one of two groups – morning people and non-morning people. Some of us like to wake up early and get a good, strong start to our day. The rest of us prefer to smack the ‘snooze’ button on our alarm as many times as feasibly possible without being […]

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