Posts Tagged ‘Tabata Bootcamp’

Mother of 3 explains how to ‘HIIT’ the Gym when Time is Against You

Tiffany Bergan has been health conscious her entire life. Working out and staying fit was as important as anything else. Now, with three young children in tow, Tiffany admits she was near to giving up on her passion due to the ultimate time constraints, but she found a way to “HIIT” the gym without neglecting […]

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