Money Saving Tips For Buying Sports Supplements

Buying workout supplements on a regular basis can become expensive, which is damaging if you have a limited budget. The last thing you want to do is start a supplement regime and then run out of money, being unable to finish it. This is especially true if you find that working out without them is too difficult. That’s why you have to make educated purchases, getting that edge a cheaper way.

Are workout supplements a waste of money, are they not as effective as they claim to be? Of course not, and that’s backed up by countless studies done on numerous workout supplements. After all, a lot of athletes take them and swear by them.

Never Sacrifice On Quality

No matter how good the claims are on the product label, you have to ensure you buy from a reputable company. As Vince Del Monte states in his blog: “I don’t mess with other supplements unless they’ve been on the market for at least three years and passed the test of time”. You’d be wise to follow his line of thinking.

The supplement industry has been known to fool their customers into thinking they are getting one thing, but then delivering something else. Fortunately, there are brands out there that put their customers first, you just have to find them. So, no matter how tight your budget is, never sacrifice on quality. Your health is more important than any performance enhancing supplement. 

One way to get a better understanding for the quality of a product is to look at its ingredient list, and then read up on the background information. This will allow you to figure out their effectiveness, side-effects, reliability and long-term potential. 

Multi-Ingredient Supplements

The ideal type of supplement is one that provides a variety of benefits. This is not only more convenient, but it can also save you money. Typically, the price for a multi-ingredient supplement will be lower than if you were to buy the ingredients separately.

For example, the pre-workout supplement Afterburn Fuel contains AAKG, creatinol phosphate and caffeine. These ingredients all offer different benefits, including increased mental focus, muscle growth, energy, endurance and higher growth hormone levels. If you decided to only buy creatine, then you wouldn’t get those other benefits, you’d have to pay extra for them. 

When buying multi-ingredient products make sure that you understand exactly what you’re buying. If there is an ingredient that is questionable in terms of side-effects or effectiveness then perhaps it would be better to pass, even if it is supposed to provide great benefits. Think of it this way, there are plenty of legitimate and risk-free multi-ingredient supplements out there, there is no need to take a chance on an unknown.

How To Save Money On Protein

Protein is extremely important for muscle development, and for that reason most bodybuilders take protein supplements. The problem is that protein can cost a lot of money if you don’t know the best way to buy it. For example, if you have a limited budget then you might only buy protein supplement packs that have as little as 3 portions. The problem with that is the per unit price, as it is very expensive! Depending on the brand you buy you might be paying 3x as much when compared with bulk buy purchases, as Best Workout Supplements Blog suggests. 

You should buy protein in bulk, and the bigger the purchase, the smaller the unit price. The problem that most people have with buying in bulk is that the upfront costs tend to be high, but you’ll be making huge savings in the long-run. This line of thinking can be applied to any supplement purchase, not just protein. You might have to search around to find the best bulk purchase price, but the savings will be big enough to make it all worth it in the end.

Save Money By Making Smart Food Choices

Some amateur bodybuilders seek to get as much protein as they can, stuffing themselves with a diet heavy on steaks and pork chops. That’s rather expensive if you are going to be doing it on a daily basis, and there are cheaper ways, as suggested by this Bodybuilding.com article.

By saving money on food shopping you can utilize the remainder for your supplements. This way you can have guilt-free money to spend on higher quality supplements, whereas otherwise you might have settled for something cheaper, and more questionable.

For example, instead of the more expensive meat proteins you could opt for beans/lentils, nuts/seeds, faux meats, tofu, diary, eggs and fish, as Rodale News suggests. With these ingredients there is enough variety to come up with a wide range of meals.

Find Something That Works And Stick With It

With so many supplements out there all promising to add value, it can be difficult to avoid Shiny Object Syndrome. However, if you fall into the trap of always looking for that better supplement, even if you found something that works, then it can eat into your budget really quickly.

Building up muscle is all about finding a routine you are comfortable with and sticking to it. After all, you have to be doing it on a near daily basis for there to be any kind of success. So once you get into a groove with a supplement, just stick with it.

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