Archive for May 19th, 2016

Your Health Matters: You CAN Make Time for Exercise

If you have a full time job, a family, and a desire to get fit, I can almost guarantee that you’ve uttered the phrase, “I just don’t have time.” I empathize – I really do. The older we get, the busier our lives become. Between working, cleaning and preparing meals, it can seem very difficult to […]

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