Archive for April 15th, 2016

Back Fat got you down? Lose the Bra Bulge with Cardio and Strengthening

Our bodies retain fat in different areas, and at different levels of intensity, based on genetics. Scientific studies have already proven this. Some of us are prone to blubberous bellies, others to thunder thighs. There’s also a group of individuals who find the majority of their accumulation in back fat. Women seem to suffer from […]

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