Archive for February 10th, 2016

New Fitness Trend for 2016: The “30 Day Challenge”

If you’re a member of any popular social network like Facebook, Twitter, or InstaGram – and just about everyone is these days – chances are you’ve come across a growing number of messages provoking others to take a “30 day Challenge” of some sort. In the category of fitness trends, 30 day challenges are spreading […]

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