Archive for December 21st, 2015

New Study Discredits ‘Fat but Fit is Healthy’; Better to be Lean and Unfit

A new study published in Oxford’s International Journal of Epidemiology has targeted the popular theory that it’s okay to be obese, so long as your fit; commonly referred to as the ‘fat but fit’ philosophy. The study, which examined 1.3 million Swedish men, found that the lifespan of a lean individual who undergoes no aerobic […]

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