Archive for December 9th, 2015

New Year’s Resolutions to Get Fit that Won’t Drive you Insane

It’s almost 2016, and that means it’s time to start thinking about your New Year’s resolutions. The majority of us will choose something designed to improve our health, whether it’s a more nutritious diet, active workout regimen, or to simply get enough rest that the body can recuperate. Fitness author and certified nutritionist Lisa Dorfman […]

Powered by WordPress and WordPress Themes, thanks to Live Jasmin