Archive for October 8th, 2015

Bad Advice and Fitness Tips that should have you saying WTF?

If you’ve been going to the gym or fitness classes for any length of time, you’re probably just like the rest of us, having heard some pretty strange theories from fellow workout buffs. More often than not, the advice we receive is beneficial, but every once in a while, even trainers have heard some ridiculously […]

Powered by WordPress and WordPress Themes, thanks to Live Jasmin