Archive for April 3rd, 2014

Visualizations and considerations: How to restore energy and relax after a workout

Working out can be enjoyable or torturing depending who you ask. While the reasons for getting the motivation to work out may be debatable, one thing that people have in common is the way they feel after a workout-sore and fatigued. Naturally, after pushing one’s body our of its comfort zone it is common to […]

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