Archive for January 21st, 2014

Before and After Pics – Legit or Not ?

We’ve all seen the late-night infomercials with super-fit workout gurus and often even celebrities showing off their before-and-after pictures following their use of some dietary plan, workout regime or gimmicky exercise equipment. After curiously watching such programs, we all ask ourselves the same question. Are those before and after ab pictures legit? Even Mike Chang, […]

Learn to Get Ripped via Membership

The number one excuse people use for not working out is that they can’t find a fitness program that they like. They are too hard, too long or too expensive. If a workout program is too hard, you’re either not committed enough or too far out of shape to start with that workout’s intensity level. […]

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