Archive for November 21st, 2013

The four-hour workout week: How to do it using Mike Chang’s workout methods

It may seem crazy to think that something can be achieved by applying four hours a week to it, but if you consider what four hours translates to in a month followed by a year, you will realize that such a small number can lead to big results. So what about working out? Do we […]

Is Mike Chang cheating?

There is really no way to cheat in bodybuilding. Yes, there are performance enhancing drugs that help speed up the process but unless you engage in the workout process to begin with, there is really no way for you to jump from being a scrawny guy with no confidence to a ripped and buff guy […]

Are Mike Chang’s six-pack workouts real?

The simple answer to that question is yes. If you have watched any of Mike Chang’s videos on YouTube you probably know that he goes the extra mile to show people the most effective ways to get a ripped body. And why? It’s not just for some marketing gimmick; Chang is passionate about what he […]

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