Archive for October, 2013

Halloween Workouts

 Halloween is just around the corner, and most of us love to spook things up for this most frightful of holidays. October 31st is generally looked upon as a fun, carefree holiday, especially for the kiddies. But let’s face it, we adults enjoy it too, and if you have children, chances are you’re raiding their […]

Essential Mike Chang Tips To Get Ripped

There are three parts of the body in which men are most keen on developing – the abs, the chest and the biceps. Mike Chang surely receives hundreds of emails on a regular basis asking how to hone in on these specific muscle groups, despite the fact that he’s produced over 200 YouTube videos showing […]

Powered by WordPress and WordPress Themes, thanks to Live Jasmin